FORGET “SKINNY” GET LEAN AND ATHLETIC!
Smart people are choosing coaches whom understand that fitness is not just about looking in-shape, but being in-shape. By shifting your focus to performance goals, you will not only train smarter but also improve your athletic abilities all while building the amazing body that you have always wanted.
Everything on Flexis Fitness is what I use/have used to prepare my body for:
- Half/full marathons (qualified for Boston 2016),
- Gran fondos (100+ km bike rides), and
- A triathlon (ranked top 13% of women).