Getting Former Athletes
Back In-Shape

By making fitness fun again

With a coach who follows you personally and a team of women encouraging you, it’s like being back on a sports team when working out and looking good just seemed so easy.

You can get coached
and get back on track with my app!
Join our team of women because
We Know What It's Like
to be missing a sense of purpose and encouragement.

We know what it's like to need that extra push to workout.

We went through it, and now we can help you get through it too! You will no longer feel lost and hate yourself for not wanting to workout.

I take you by the hand and coach you personally. Everything is made for you and your needs, so this will be a FUN process... and you can get out of this funk.
See My Story and How I got Over It

Here's where I teach - Message me to try a class

Workout Plans
No more thinking, planning, or motivating yourself. It's done for you.
Book A Call Now

The girls love it (and you will too!)

Paige Fairlie

"This is the first time in a long time that I'm finally enjoying the workouts I'm doing and actually sticking to them. Thank you for making fitness so enjoyable and easy!"

Book Your FREE Call Here

Jess Ambro

"I just wanted to thank you for all your hard work in helping me reach my fitness goals. You always follow up with me, making sure I understand the app and enjoy the workouts. I appreciate how much you message me to ensure I am happy and getting the best results."

Book your Free call here

Victoria Bradshaw

"I recently had a girl come up to me at the gym asking me about my workouts and if I could guide her because she said I looked like I knew what I was doing. Thanks to your amazing program & videos for each exercise, I finally feel confident & look like I know what I'm doing in the gym!"

Book your free call here

Outdoor Bootcamps

They're back!

Tuesday, 6:30 - 7:30pm
Thursday, 6:30 - 7:30pm