Join The West Island's
Leading Outdoor Bootcamp
Leading Outdoor Bootcamp
"I hate working out, but I LOOK FORWARD to your bootcamps..."
- Jess Ambro
I'm Alexis and I'm a Certified Personal Trainer, triathlete and fitness lover. Which pretty much means that I help women burn fat, get muscle tone, and keep the fat off for good.
I specialize in teaching:
- Proper Nutrition,
- Smart Workouts (results of a 90-minute workout in 30-minutes),
- Functional Mobility (so you don't get hurt).
For the past 6-years I've been helping hundreds of women get and stay in amazing shape all-year-round.
Results Like You've Never Seen Before
My students see results like no other bootcamp out there. I specifically designed each workout to take a complete BEGINNER from Flab to Fit in under 90 days.
Made For Your Level
The First and Most Important Reason.
Everything is made for where you're at today.
So don't feel nervous - You can do this!
Full Body Workout
Bring your abs out as you get lean and fit (NOT bulky) with a carefully planned whole body workout.
In-And-Out in 60 Minutes
I know your time is valuable - so I treat it as such. In less than 1-hour we: warm up, workout (30-min), and do a recovery stretch.
If you like being around fun, encouraging and positive people, then you'll love the environment at my bootcamps.
No one likes to be stared at while they're working out, so I make sure that we have our own space away from crowds.
Increase Strength & Cardio
Watch your everyday strength and cardio shoot straight up just by adding these well-rounded and fun workouts!
You'll make great friendships with like minded people. And find yourself showing up on days that you would have skipped a gym workout.
When & Where do we meet?
What do I need to bring?
No fancy equipment, juices, mats, or anything, just a towel and a water bottle.
Be ready for the best training experience you can get anywhere.
You'll have an attentive coach guiding you and helping you get the most out of each rep you do.
A 60 MIN session that will work your whole body. And a fun environment you'll want to workout in.
FREE for Members
Anyone who is using my app can come to as many sessions as they want, at no cost
- my way of saying thank you.
1st Session's FREE
So you're new and want to try my bootcamps? Please come try it for free, no hassles, no worries, just come and enjoy yourself :)
$10 / Session
Not using my app? No problem! I do my best to keep the sessions affordable.
Spots are limited because of our private environment. So be sure to register with the form below!